Gratitude Prompt is a gentle reminder to pause and recognize the good in everyday life. It might be a question like, 'What made you smile today?' or 'Who supported you recently?' These prompts encourage mindful appreciation, shifting focus from what’s lacking to what’s present. Regular practice fosters positivity, reduces stress, and strengthens emotional resilience. Gratitude doesn’t require grand events—it thrives in small moments: a warm cup of tea, a kind word, sunlight through a window. Writing or reflecting on these moments builds a habit of noticing joy, deepening contentment and connection over time. It’s a simple, powerful way to nurture inner peace.