Decision Fatigue Alert is a mindful signal that reminds you when too many choices have drained mental energy, making it harder to think clearly. It encourages pausing, simplifying, or deferring non-essential decisions until you’re refreshed. Common signs include procrastination, irritability, or feeling overwhelmed by small options. The alert prompts you to create structure—like meal prepping, outfit planning, or setting defaults—to preserve mental bandwidth for what truly matters. It’s not about avoiding decisions, but protecting your focus and emotional well-being. Recognizing this state fosters self-care and helps restore clarity through rest, movement, or a short break.